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Open Studio 
International Yoga Day 

 
Saturday, June 22
From 9:30

 

The Lab Yoga Berlin

Bethaniendamm 61A, 10999

Kreuzberg

Saturday, June 22

From 9:30

Ashtanga Yoga, Astrology Talk, Somatic Lab, Yoga Sutras Chanting, Vinyasa Yoga

Donation Base Event to

Womens for Womens

 organization that helps women in war-torn countries.

Program

9:30 - 11:00    Ashtanga Yoga Led Class (Open Level) - with Javiera

11:15 - 12:15    Talk & Brunch about Mysore Style - with Javiera

13:00 - 14:00  Vinyasa Yoga - with Iga

15:30 - 16:30  Somatic Lab - with Iara
17:00 - 18:15  Yoga Sutras Chanting -  with Carolina

About The Lab Yoga Berlin

The Lab Yoga Berlin Studio is a safe space for you to explore and deepen your spiritual practice through our daily Ashtanga Mysore program or our weekly Yin Release Lab and Power Vinyasa classes or our workshops such as Yoga Sutras Chanting, Somatic Lab, Inner Cosmos Astrology Workshop, Astro Portal Astrology Workshop and Cacao Ceremonies.

 

Our almost one year old space was founded by Javiera, a long time resident of the neighborhood who teaches the Ashtanga Mysore program. The Lab Yoga Berlin has become a collective space where very wise and experienced friends/students have begun to share their disciplines in weekly classes or workshops.

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Book a Class

Meet Our Teachers

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Javiera Lagos

Ashtanga Mysore Program


@javilagosyoga

Iara Vilardebo Silla

Iara Vilardebo

Somatic Lab

@iara.pulsar

Carolina Bavio


Carolina Bavio
Yoga Sutras Chanting

@_the.mind.lab_

Iga

Iga Kowalczyk

Vinyasa Yoga

 @iga_yoga

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PHOTOGRAPHER

Johannes Östergard

Director, Cinematographer  and passionate surfer. 
@director_ostergard

About our Classes
Alina Ajustment
Ashtanga Yoga Mysore Style

Experience the transformative Ashtanga Mysore style, a personal moving meditation. Each breath seamlessly guides the next movement in a sequence of postures, allowing you to truly own your practice and discover yourself through it. In the Mysore room, everyone practices at their own tempo, supported by a dedicated teacher who tailors guidance to individual needs. Unleash the power of self-exploration in this unique and empowering practice.

Somatic Lab

Somatic Lab is a regular space for women to explore sensual and somatic practices to nurture our body, mind and spirit. 

Sharing self-exploration tools, inspired by tantra, somatic movement, Breath-work and meditation, we will center into going inwards and make space to our emotions, body sensations and to depend the dialogue to our bodies and needs. An hour to re-calibrate your frequency, open your heart and take care of your energy with love.

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Patanjali
Yoga Sutra Chanting

Yoga Sutra Chanting is a singing meditation where you learn to chant the Yoga Sutra of Patanjali by heart.

 

Held on the first Friday of each month, this class will expand our breathing capacity for effortless singing, increase our awareness of hearing melodies, pronouncing Sanskrit words, and understanding rhythm, sensitize our system to other people's voices and the vibration of space, train our ability to stay focused for long periods of time, and learn to chant yoga sutras by heart. 

This class is open to everyone. No previous experience is necessary. Drop-in is possible, but please be aware that we will be adding sutras from week to week.

Vinyasa Yoga

Powerful Vinyasa Flow is a dynamic sequence of yoga poses synchronized with the breath, creating a flowing movement from one pose to another. Students move through a variety of poses that stretch and open the body, increasing mobility, strength, and range of motion, with options for modifications to suit different levels of experience. Like all form of yoga, Vinyasa emphasizes mindfulness and presence. Students will be encouraged to stay focused on the present moment, paying attention to sensations in the body and the rhythm of the breath.

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FAQ:

How does the booking work? 

Book your spot on our Eventibre event or in USC.

   NEW ARRIVALS 

  25% OFF 

The cost of flights and the transportation from and to the airport is not included in the price. However, we can assist you in making
these arrangements.

What is not included in the costs?

What skill level is required for the retreat?

Everyone is welcome regardless of their skill level. We offer courses for beginners, intermediates, and advanced learners.

What to bring?

Please wear comfortable clothes and your own mat. We have just few mats to lend.

Who can participate?

Everyone is welcome, regardless of the gender, experience and age. The only limit is for people below 18.

Address

0127F3C7-8C7C-47CB-B436-967706FDCA6F.heic

Bethaniendamm 61A - 10999

Kreuzberg, Berlin, Germany

C/O YOGA

Hinter Haus

Entry through Bethaniendamm Str.

Google suuggest a wrong path through the farm.

Important: Bikes are not allowed in the backyard, please lock it outside in the street.

Thank you!

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