Workshops
Astro Portal
with Emilio Pérez
Saturday 02.12 at 15:00 - 16:00 hrs
Let's get deeper into the challenges and joys of December —a very Sagittarius month with lots of support and stable pleasure thanks to Jupiter in Taurus, a Mercury going Retrograde in Capricorn and the unstoppable spiritual seriousness of Saturn in Pisces.
Come, bring your diary or daily planner and join us for this special cosmic experience!
Price: 25€
The Lab & AHB Students: 15€
USC + 15€
Christmas Mysore & Brunch
Once a month, Javiera will offer a Saturday morning Mysore class followed by Satsang.
A satsang is a gathering space where Javiera will share topics related to the Ashtanga yoga method to open a conversation. It's also an opportunity to ask questions about the practice. The idea is to give space and opportunity to get to know each other off the mat and to develop our sangha (yoga community).
This class will count as a regular Mysore class for The Lab students.
Price: 25€
AHB Students: 15€
USC + 20€
Inner Cosmos
with Silvia Bachetti
Friday 17.11 at 19:15 - 20:30
As above so below, as within so without.
The next Inner Cosmos Workshop will be an opportunity to dig deeper into the upcoming New Moon in Scorpio of November 13th. We will observe the powerful dynamics brought by the close Sun/Moon/Mars conjunction and discuss the other astrological conditions of this moon.
We will also look more in detail at the Scorpio symbolism: it’s archetype associated with the natural cycle of death&rebirth will open the chance for deep introspection, therefore bring pen&paper if you like, as we will leave time for journaling and for looking at our own natal charts.
Price: 25€
The Lab & AHB Students: 15€
USC + 15€
Somatic Lab
with Iara Vilardebo
Wednesday 22.11 at 17:00 - 18:00
Somatic Lab is a regular space for women to explore sensual and somatic practices to nurture our body, mind and spirit.
Sharing self-exploration tools, inspired by tantra, somatic movement, Breath-work and meditation, we will center into going inwards and make space to our emotions, body sensations and to depend the dialogue to our bodies and needs. An hour to re-calibrate your frequency, open your heart and take care of your energy with love.
Price: 25€
The Lab & AHB Students: 15€
USC + 20€